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همه چیزستان - چطور زوج همدل باشیم

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یکشنبه 14 خرداد 1396

چطور زوج همدل باشیم

نویسنده: MEHRDAD   

چطور زوج همدل باشیم

 

بعضی زوج ها بعد از مدتی در دام عادت کردن ، یا تحمل کردن همدیگر می افتند ، مهم نیست که زوج ها چند سال با هم زندگی کرده ، یا چه حوادثی را پشت سر گذاشته اند ، چون در هر صورت مهارت های همدلی نقش مهمی در تقویت روابط مشترک بین آنان دارد و منجر می شود تا عشق در میان آن ها عمق پیدا کند . در این مقاله تشریح شده که زوج ها چطور می توانند همدل خوبی برای همدیگر باشند .


 

احساس پذیرش
همسران باید احساس پذیرش قلبی نسبت به همدیگر داشته باشند و روی کیفیت ها و قدرتی که با عزت و احترام به همدیگر حاصل می شود تمرکز کنند . همین تمرکز و توجه که خیلی هم دشوار نیست . ارزش همسران را در قلب طرف مقابل بالا می برد . اولین راهکار این است که زوج ها نگاهشان را از خودشان یعنی “من” به سمت دیگری به عنوان مأمن عشق ، حامی یا مایه آرامش در زندگی سوق دهند و دو روی احساسات طرف مقابل و نیازهای وی تمرکز کنند . زوج ها باید هنر پذیرش همدیگر را برای آنچه که هستند (نه آنچه که دوست دارند تا دیگری باشد) تمرین کنند . زوج ها هر روز باید از همدیگر احوالپرسی کرده و با لبخندی صمیمانه و ابراز محبت با همدیگر برخورد کنند .


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